Bereavement in Older Age
Bereavement Support Guides
Losing a spouse, partner, sibling or lifelong friend later in life can be particularly challenging.
Unique Challenges
Older adults may face:
- LonelinessÂ
- Health concernsÂ
- Reduced social networksÂ
- Practical changes to daily life
Coping With Loss
Stay Connected
Maintain contact with:
- FamilyÂ
- FriendsÂ
- Community groupsÂ
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Maintain Routine
Daily structure can provide stability.
Accept Support
Don’t hesitate to accept help from others.
Stay Active
Physical activity can support emotional wellbeing.
When Additional Help May Be Needed
Professional support may be helpful if grief leads to:
- Persistent isolationÂ
- DepressionÂ
- Significant health concernsÂ
Every person’s experience is unique.
Community groups and social activities may help.
If grief significantly affects wellbeing.